Nutrition comparison

Oreo Malt - Large vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

3-Meat Breakfast Skillet is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3-Meat Breakfast Skillet
830 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Oreo Malt - Large
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Malt - LargeShakes & Malts1,040 kcal21 g151 g36 g0 g730 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose 3-Meat Breakfast Skillet if your priority is keeping calories lower. It has 830 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Oreo Malt - Large is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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