Ranch Salad Dressing vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Ranch Salad Dressing is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Lowest calories

Ranch Salad Dressing

220 kcal

Highest protein

3-Meat Breakfast Skillet

47 g protein

Lowest carbs

Ranch Salad Dressing

6 g carbs

Lowest sodium

Ranch Salad Dressing

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Salad DressingSalads	220 kcal	2 g	6 g	21 g	0 g	390 mg
3-Meat Breakfast SkilletSkillets	830 kcal	47 g	59 g	61 g	5 g	1,630 mg

Choose Ranch Salad Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Ranch Salad Dressing is the lighter sodium pick at 390mg.

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.