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Nutrition comparison
Ranch Salad Dressing vs 3-Meat Monster Breakfast Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Ranch Salad Dressing is lowest in calories, while 3-Meat Monster Breakfast Burrito gives the most protein.
Add all to calculatorLowest calories
Ranch Salad Dressing
220 kcal
Highest protein
3-Meat Monster Breakfast Burrito
40 g protein
Lowest carbs
Ranch Salad Dressing
6 g carbs
Lowest sodium
Ranch Salad Dressing
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch Salad DressingSalads | 220 kcal | 2 g | 6 g | 21 g | 0 g | 390 mg |
| 3-Meat Monster Breakfast BurritoBurritos | 730 kcal | 40 g | 52 g | 41 g | 4 g | 1,910 mg |
Which should you choose?
Choose Ranch Salad Dressing if your priority is keeping calories lower. It has 220 calories per serving.
Choose 3-Meat Monster Breakfast Burrito if you want the most protein. It has 40g protein per serving.
If sodium matters, Ranch Salad Dressing is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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