Refritos vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Refritos is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Lowest calories

Refritos

190 kcal

Highest protein

3-Meat Breakfast Skillet

47 g protein

Lowest carbs

Refritos

30 g carbs

Lowest sodium

Refritos

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
RefritosSides	190 kcal	10 g	30 g	3 g	10 g	490 mg
3-Meat Breakfast SkilletSkillets	830 kcal	47 g	59 g	61 g	5 g	1,630 mg

Choose Refritos if your priority is keeping calories lower. It has 190 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Refritos is the lighter sodium pick at 490mg.

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.