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Nutrition comparison
Southwest Quesadilla-Marinated Steak vs 3-Meat Breakfast Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Southwest Quesadilla-Marinated Steak is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.
Add all to calculatorLowest calories
Southwest Quesadilla-Marinated Steak
590 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
Southwest Quesadilla-Marinated Steak
34 g carbs
Lowest sodium
3-Meat Breakfast Skillet
1,630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Quesadilla-Marinated SteakSpecialties | 590 kcal | 31 g | 34 g | 37 g | 2 g | 1,660 mg |
| 3-Meat Breakfast SkilletSkillets | 830 kcal | 47 g | 59 g | 61 g | 5 g | 1,630 mg |
Which should you choose?
Choose Southwest Quesadilla-Marinated Steak if your priority is keeping calories lower. It has 590 calories per serving.
Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.
If sodium matters, 3-Meat Breakfast Skillet is the lighter sodium pick at 1,630mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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