Nutrition comparison

Spanish Rice vs 3-Meat Monster Breakfast Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Spanish Rice is lowest in calories, while 3-Meat Monster Breakfast Burrito gives the most protein.

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Lowest calories
Spanish Rice
170 kcal
Highest protein
3-Meat Monster Breakfast Burrito
40 g protein
Lowest carbs
Spanish Rice
45 g carbs
Lowest sodium
Spanish Rice
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spanish RiceSides170 kcal5 g45 g4 g8 g470 mg
3-Meat Monster Breakfast BurritoBurritos730 kcal40 g52 g41 g4 g1,910 mg

Which should you choose?

Choose Spanish Rice if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3-Meat Monster Breakfast Burrito if you want the most protein. It has 40g protein per serving.

If sodium matters, Spanish Rice is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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