Spicy Cheese Sauce vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Spicy Cheese Sauce is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Lowest calories

Spicy Cheese Sauce

20 kcal

Highest protein

3-Meat Breakfast Skillet

47 g protein

Lowest carbs

Spicy Cheese Sauce

2 g carbs

Lowest sodium

Spicy Cheese Sauce

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Cheese SauceSalsas & Sauces	20 kcal	0 g	2 g	1.5 g	0 g	150 mg
3-Meat Breakfast SkilletSkillets	830 kcal	47 g	59 g	61 g	5 g	1,630 mg

Choose Spicy Cheese Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Spicy Cheese Sauce is the lighter sodium pick at 150mg.

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.