Nutrition comparison

Spicy Cheese Sauce vs 3-Meat Monster Breakfast Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Spicy Cheese Sauce is lowest in calories, while 3-Meat Monster Breakfast Burrito gives the most protein.

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Lowest calories
Spicy Cheese Sauce
20 kcal
Highest protein
3-Meat Monster Breakfast Burrito
40 g protein
Lowest carbs
Spicy Cheese Sauce
2 g carbs
Lowest sodium
Spicy Cheese Sauce
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Cheese SauceSalsas & Sauces20 kcal0 g2 g1.5 g0 g150 mg
3-Meat Monster Breakfast BurritoBurritos730 kcal40 g52 g41 g4 g1,910 mg

Which should you choose?

Choose Spicy Cheese Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose 3-Meat Monster Breakfast Burrito if you want the most protein. It has 40g protein per serving.

If sodium matters, Spicy Cheese Sauce is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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