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Nutrition comparison
Spicy Cheese Sauce vs 3-Meat Monster Breakfast Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Spicy Cheese Sauce is lowest in calories, while 3-Meat Monster Breakfast Burrito gives the most protein.
Add all to calculatorLowest calories
Spicy Cheese Sauce
20 kcal
Highest protein
3-Meat Monster Breakfast Burrito
40 g protein
Lowest carbs
Spicy Cheese Sauce
2 g carbs
Lowest sodium
Spicy Cheese Sauce
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Cheese SauceSalsas & Sauces | 20 kcal | 0 g | 2 g | 1.5 g | 0 g | 150 mg |
| 3-Meat Monster Breakfast BurritoBurritos | 730 kcal | 40 g | 52 g | 41 g | 4 g | 1,910 mg |
Which should you choose?
Choose Spicy Cheese Sauce if your priority is keeping calories lower. It has 20 calories per serving.
Choose 3-Meat Monster Breakfast Burrito if you want the most protein. It has 40g protein per serving.
If sodium matters, Spicy Cheese Sauce is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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