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Nutrition comparison
Strawberry Smoothie - Medium vs 3-Meat Breakfast Skillet
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Strawberry Smoothie - Medium is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.
Add all to calculatorLowest calories
Strawberry Smoothie - Medium
360 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
3-Meat Breakfast Skillet
59 g carbs
Lowest sodium
Strawberry Smoothie - Medium
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Smoothie - MediumSmoothies | 360 kcal | 4 g | 73 g | 6 g | 0 g | 90 mg |
| 3-Meat Breakfast SkilletSkillets | 830 kcal | 47 g | 59 g | 61 g | 5 g | 1,630 mg |
Which should you choose?
Choose Strawberry Smoothie - Medium if your priority is keeping calories lower. It has 360 calories per serving.
Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.
If sodium matters, Strawberry Smoothie - Medium is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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