Nutrition comparison

Sunrise Special with bacon vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Sunrise Special with bacon is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

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Lowest calories
Sunrise Special with bacon
450 kcal
Highest protein
3-Meat Breakfast Skillet
47 g protein
Lowest carbs
Sunrise Special with bacon
46 g carbs
Lowest sodium
Sunrise Special with bacon
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunrise Special with baconSpecialties450 kcal25 g46 g30 g4 g710 mg
3-Meat Breakfast SkilletSkillets830 kcal47 g59 g61 g5 g1,630 mg

Which should you choose?

Choose Sunrise Special with bacon if your priority is keeping calories lower. It has 450 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Sunrise Special with bacon is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.

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