Zesty Ranch Salad Dressing vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Zesty Ranch Salad Dressing is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Lowest calories

Zesty Ranch Salad Dressing

180 kcal

Highest protein

3-Meat Breakfast Skillet

47 g protein

Lowest carbs

Zesty Ranch Salad Dressing

6 g carbs

Lowest sodium

Zesty Ranch Salad Dressing

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zesty Ranch Salad DressingSalads	180 kcal	2 g	6 g	17 g	0 g	390 mg
3-Meat Breakfast SkilletSkillets	830 kcal	47 g	59 g	61 g	5 g	1,630 mg

Choose Zesty Ranch Salad Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Zesty Ranch Salad Dressing is the lighter sodium pick at 390mg.

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.