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Nutrition comparison
Zesty Ranch Salad Dressing vs 3-Meat Monster Breakfast Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.
Quick answer
Zesty Ranch Salad Dressing is lowest in calories, while 3-Meat Monster Breakfast Burrito gives the most protein.
Add all to calculatorLowest calories
Zesty Ranch Salad Dressing
180 kcal
Highest protein
3-Meat Monster Breakfast Burrito
40 g protein
Lowest carbs
Zesty Ranch Salad Dressing
6 g carbs
Lowest sodium
Zesty Ranch Salad Dressing
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Zesty Ranch Salad DressingSalads | 180 kcal | 2 g | 6 g | 17 g | 0 g | 390 mg |
| 3-Meat Monster Breakfast BurritoBurritos | 730 kcal | 40 g | 52 g | 41 g | 4 g | 1,910 mg |
Which should you choose?
Choose Zesty Ranch Salad Dressing if your priority is keeping calories lower. It has 180 calories per serving.
Choose 3-Meat Monster Breakfast Burrito if you want the most protein. It has 40g protein per serving.
If sodium matters, Zesty Ranch Salad Dressing is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Amigos Kings Classic calculator to see combined calories and macros.
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