Last updated: Aug 9, 2026
Amigos Kings Classic

Blue Raspberry Lemonade Smoothie - Large

SmoothiesPopular

Amigos Kings Classic Blue Raspberry Lemonade Smoothie - Large is carb-leaning, with about 72% of macro calories from carb. Each serving has 400 calories, 5g protein, 71g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (537g)
Serving Size
537 g
Serving Weight
400
Calories
Per serving
5 g
Protein
71 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 90 mg4%
Total Carbohydrate 71 g26%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein5 g (5%)
Carbs71 g (72%)
Fat10 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 400 calories.No
Lower carb71g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Raspberry Lemonade Smoothie - Large has 430 fewer calories than 3-Meat Breakfast Skillet and 42g less protein. Compare

Blue Raspberry Lemonade Smoothie - Large has 330 fewer calories than 3-Meat Monster Breakfast Burrito and 35g less protein. Compare

Compare with 3-Meat Breakfast Skillet

Blue Raspberry Lemonade Smoothie - Large Compared With Nearby Items

Amigos Kings Classic Blue Raspberry Lemonade Smoothie - Large is listed in the Smoothies category with 400 calories, 5g protein, 71g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Blue Raspberry Lemonade Smoothie - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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