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Last updated: Aug 9, 2026

Amigos Kings Classic

Breakfast Bowl - Country

BowlsPopular

Amigos Kings Classic Breakfast Bowl - Country is fat-leaning, with about 69% of macro calories from fat. Each serving has 690 calories, 34g protein, 23g carbs, and 57g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (319g)

Serving Size

319 g

Serving Weight

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690

Calories

Per serving

34 g

Protein

23 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 400 mg133%

Sodium 960 mg42%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein34 g (18%)

Carbs23 g (12%)

Fat57 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 960 mg42%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 34g protein and 690 calories.No

Lower carb23g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

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Biscuit & Gravy Scrambler690 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Bowl - Country has 140 fewer calories than 3-Meat Breakfast Skillet and 13g less protein. Compare

Breakfast Bowl - Country has 40 fewer calories than 3-Meat Monster Breakfast Burrito and 6g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Breakfast Bowl - Country Compared With Nearby Items

Compared with Biscuit & Gravy Scrambler, another Bowls item at Amigos Kings Classic, Breakfast Bowl - Country has the same calories as it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Bowl - Country are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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