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Last updated: Aug 9, 2026

Amigos Kings Classic

Breakfast Bowl - Country Fried Steak

BowlsPopular

Amigos Kings Classic Breakfast Bowl - Country Fried Steak is fat-leaning, with about 64% of macro calories from fat. Each serving has 640 calories, 33g protein, 29g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (319g)

Serving Size

319 g

Serving Weight

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640

Calories

Per serving

33 g

Protein

29 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 410 mg137%

Sodium 980 mg43%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein33 g (19%)

Carbs29 g (17%)

Fat49 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 980 mg43%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 640 calories.Yes

Lower carb29g carbs per serving.No

Low fat49g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

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Biscuit & Gravy Scrambler690 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Bowl - Country Fried Steak has 190 fewer calories than 3-Meat Breakfast Skillet and 14g less protein. Compare

Breakfast Bowl - Country Fried Steak has 90 fewer calories than 3-Meat Monster Breakfast Burrito and 7g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Breakfast Bowl - Country Fried Steak Compared With Nearby Items

Compared with Biscuit & Gravy Scrambler, another Bowls item at Amigos Kings Classic, Breakfast Bowl - Country Fried Steak has 50 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Bowl - Country Fried Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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