NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Amigos Kings Classic

Cheese Frenchee

SpecialtiesPopular

Amigos Kings Classic Cheese Frenchee is fat-leaning, with about 61% of macro calories from fat. Each serving has 570 calories, 14g protein, 44g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (136g)

Serving Size

136 g

Serving Weight

Add to Meal Ask AI about this item

570

Calories

Per serving

14 g

Protein

44 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 950 mg41%

Total Carbohydrate 44 g16%

Dietary Fiber 25 g89%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein14 g (9%)

Carbs44 g (30%)

Fat40 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 25 g89%

Sodium 950 mg41%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 570 calories.No

Lower carb44g carbs per serving.No

Low fat40g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialties

View all

Biscuit & Gravy470 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Frenchee has 260 fewer calories than 3-Meat Breakfast Skillet and 33g less protein. Compare

Cheese Frenchee has 160 fewer calories than 3-Meat Monster Breakfast Burrito and 26g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Cheese Frenchee Compared With Nearby Items

Compared with Biscuit & Gravy, another Specialties item at Amigos Kings Classic, Cheese Frenchee has 100 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Frenchee are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI