Last updated: Aug 9, 2026
Amigos Kings Classic

Chicken Soft Taco

TacosPopular

Amigos Kings Classic Chicken Soft Taco is carb-leaning, with about 45% of macro calories from carb. Each serving has 340 calories, 23g protein, 39g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (149g)
Serving Size
149 g
Serving Weight
340
Calories
Per serving
23 g
Protein
39 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 790 mg34%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein23 g (27%)
Carbs39 g (45%)
Fat11 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 790 mg34%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 23g protein and 340 calories.Yes
Lower carb39g carbs per serving.No
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Soft Taco has 490 fewer calories than 3-Meat Breakfast Skillet and 24g less protein. Compare

Chicken Soft Taco has 390 fewer calories than 3-Meat Monster Breakfast Burrito and 17g less protein. Compare

Compare with 3-Meat Breakfast Skillet

Chicken Soft Taco Compared With Nearby Items

Amigos Kings Classic Chicken Soft Taco is listed in the Tacos category with 340 calories, 23g protein, 39g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Soft Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI