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Last updated: Aug 9, 2026

Amigos Kings Classic

Glacier Twist - Cherry

Glacier TwistsPopular

Amigos Kings Classic Glacier Twist - Cherry is carb-leaning, with about 70% of macro calories from carb. Each serving has 470 calories, 7g protein, 84g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (501g)

Serving Size

501 g

Serving Weight

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470

Calories

Per serving

7 g

Protein

84 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 120 mg5%

Total Carbohydrate 84 g31%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein7 g (6%)

Carbs84 g (70%)

Fat13 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 470 calories.No

Lower carb84g carbs per serving.No

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glacier Twist - Cherry has 360 fewer calories than 3-Meat Breakfast Skillet and 40g less protein. Compare

Glacier Twist - Cherry has 260 fewer calories than 3-Meat Monster Breakfast Burrito and 33g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Glacier Twist - Cherry Compared With Nearby Items

Amigos Kings Classic Glacier Twist - Cherry is listed in the Glacier Twists category with 470 calories, 7g protein, 84g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Glacier Twist - Cherry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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