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Last updated: Aug 9, 2026

Amigos Kings Classic

Glacier Twist - Strawberry/Mango

Glacier TwistsPopular

Amigos Kings Classic Glacier Twist - Strawberry/Mango is carb-leaning, with about 69% of macro calories from carb. Each serving has 460 calories, 7g protein, 81g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (501g)

Serving Size

501 g

Serving Weight

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460

Calories

Per serving

7 g

Protein

81 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 120 mg5%

Total Carbohydrate 81 g29%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein7 g (6%)

Carbs81 g (69%)

Fat13 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 460 calories.No

Lower carb81g carbs per serving.No

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glacier Twist - Strawberry/Mango has 370 fewer calories than 3-Meat Breakfast Skillet and 40g less protein. Compare

Glacier Twist - Strawberry/Mango has 270 fewer calories than 3-Meat Monster Breakfast Burrito and 33g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Glacier Twist - Strawberry/Mango Compared With Nearby Items

Amigos Kings Classic Glacier Twist - Strawberry/Mango is listed in the Glacier Twists category with 460 calories, 7g protein, 81g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Glacier Twist - Strawberry/Mango are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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