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Last updated: Aug 9, 2026

Amigos Kings Classic

Taco Salad

SaladsPopular

Amigos Kings Classic Taco Salad is fat-leaning, with about 48% of macro calories from fat. Each serving has 730 calories, 32g protein, 67g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (369g)

Serving Size

369 g

Serving Weight

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730

Calories

Per serving

32 g

Protein

67 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,880 mg82%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein32 g (17%)

Carbs67 g (35%)

Fat40 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,880 mg82%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 32g protein and 730 calories.No

Lower carb67g carbs per serving.No

Low fat40g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Salad has 100 fewer calories than 3-Meat Breakfast Skillet and 15g less protein. Compare

Taco Salad has the same calories as 3-Meat Monster Breakfast Burrito and 8g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Taco Salad Compared With Nearby Items

Amigos Kings Classic Taco Salad is listed in the Salads category with 730 calories, 32g protein, 67g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Taco Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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