Last updated: Aug 9, 2026
Amigos Kings Classic

Vanilla Malt - Small

Shakes & MaltsPopular

Amigos Kings Classic Vanilla Malt - Small is carb-leaning, with about 60% of macro calories from carb. Each serving has 490 calories, 11g protein, 74g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (317g)
Serving Size
317 g
Serving Weight
490
Calories
Per serving
11 g
Protein
74 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 230 mg10%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein11 g (9%)
Carbs74 g (60%)
Fat17 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 490 calories.No
Lower carb74g carbs per serving.No
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Malt - Small has 340 fewer calories than 3-Meat Breakfast Skillet and 36g less protein. Compare

Vanilla Malt - Small has 240 fewer calories than 3-Meat Monster Breakfast Burrito and 29g less protein. Compare

Compare with 3-Meat Breakfast Skillet

Vanilla Malt - Small Compared With Nearby Items

Amigos Kings Classic Vanilla Malt - Small is listed in the Shakes & Malts category with 490 calories, 11g protein, 74g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Malt - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI