Nutrition comparison

Agua Fresca Cucumber Melon, 12 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Agua Fresca Cucumber Melon, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

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Lowest calories
Agua Fresca Cucumber Melon, 12 oz
150 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Agua Fresca Cucumber Melon, 12 oz
39 g carbs
Lowest sodium
Agua Fresca Cucumber Melon, 12 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Agua Fresca Cucumber Melon, 12 ozFountain Beverages150 kcal0 g39 g0 g0 g15 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate320 kcal8 g52 g9 g0 g360 mg

Which should you choose?

Choose Agua Fresca Cucumber Melon, 12 oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Agua Fresca Cucumber Melon, 12 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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