Nutrition comparison

Agua Fresca Mango, 12 oz vs Abuelita Hot Cocoa, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Agua Fresca Mango, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.

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Lowest calories
Agua Fresca Mango, 12 oz
180 kcal
Highest protein
Abuelita Hot Cocoa, 12 oz
6 g protein
Lowest carbs
Abuelita Hot Cocoa, 12 oz
39 g carbs
Lowest sodium
Agua Fresca Mango, 12 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Agua Fresca Mango, 12 ozFountain Beverages180 kcal0 g44 g0 g0 g15 mg
Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate240 kcal6 g39 g7 g0 g270 mg

Which should you choose?

Choose Agua Fresca Mango, 12 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Agua Fresca Mango, 12 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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