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Nutrition comparison
Agua Fresca Mango, 12 oz vs Abuelita Hot Cocoa, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Agua Fresca Mango, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.
Add all to calculatorLowest calories
Agua Fresca Mango, 12 oz
180 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Agua Fresca Mango, 12 oz
44 g carbs
Lowest sodium
Agua Fresca Mango, 12 oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Agua Fresca Mango, 12 ozFountain Beverages | 180 kcal | 0 g | 44 g | 0 g | 0 g | 15 mg |
| Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate | 320 kcal | 8 g | 52 g | 9 g | 0 g | 360 mg |
Which should you choose?
Choose Agua Fresca Mango, 12 oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Agua Fresca Mango, 12 oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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