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Nutrition comparison
Agua Fresca Melon Dulce, 12 oz vs Abuelita Hot Cocoa, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Agua Fresca Melon Dulce, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.
Add all to calculatorLowest calories
Agua Fresca Melon Dulce, 12 oz
170 kcal
Highest protein
Abuelita Hot Cocoa, 12 oz
6 g protein
Lowest carbs
Agua Fresca Melon Dulce, 12 oz
23 g carbs
Lowest sodium
Agua Fresca Melon Dulce, 12 oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Agua Fresca Melon Dulce, 12 ozFountain Beverages | 170 kcal | 0 g | 23 g | 0 g | 0 g | 15 mg |
| Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate | 240 kcal | 6 g | 39 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose Agua Fresca Melon Dulce, 12 oz if your priority is keeping calories lower. It has 170 calories per serving.
Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.
If sodium matters, Agua Fresca Melon Dulce, 12 oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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