Nutrition comparison

Agua Fresca Melon Dulce, 12 oz vs Abuelita Hot Cocoa, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Agua Fresca Melon Dulce, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.

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Lowest calories
Agua Fresca Melon Dulce, 12 oz
170 kcal
Highest protein
Abuelita Hot Cocoa, 12 oz
6 g protein
Lowest carbs
Agua Fresca Melon Dulce, 12 oz
23 g carbs
Lowest sodium
Agua Fresca Melon Dulce, 12 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Agua Fresca Melon Dulce, 12 ozFountain Beverages170 kcal0 g23 g0 g0 g15 mg
Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate240 kcal6 g39 g7 g0 g270 mg

Which should you choose?

Choose Agua Fresca Melon Dulce, 12 oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Agua Fresca Melon Dulce, 12 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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