Nutrition comparison

ampm Mexican Hot Chocolate, 24 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

ampm Mexican Hot Chocolate, 24 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

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Lowest calories
ampm Mexican Hot Chocolate, 24 oz
320 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Abuelita Hot Cocoa, 16 oz
52 g carbs
Lowest sodium
ampm Mexican Hot Chocolate, 24 oz
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ampm Mexican Hot Chocolate, 24 ozCappuccino & Hot Chocolate320 kcal4 g62 g7 g0 g320 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate320 kcal8 g52 g9 g0 g360 mg

Which should you choose?

Choose ampm Mexican Hot Chocolate, 24 oz if your priority is keeping calories lower. It has 320 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, ampm Mexican Hot Chocolate, 24 oz is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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