Nutrition comparison

Brewed Coffee, 20 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Brewed Coffee, 20 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

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Lowest calories
Brewed Coffee, 20 oz
10 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Brewed Coffee, 20 oz
0 g carbs
Lowest sodium
Brewed Coffee, 20 oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brewed Coffee, 20 ozBrewed Coffee10 kcal0 g0 g0 g0 g10 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate320 kcal8 g52 g9 g0 g360 mg

Which should you choose?

Choose Brewed Coffee, 20 oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Brewed Coffee, 20 oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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