Nutrition comparison

Caffeine Free Diet Coke, 32 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Caffeine Free Diet Coke, 32 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

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Lowest calories
Caffeine Free Diet Coke, 32 oz
0 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Caffeine Free Diet Coke, 32 oz
0 g carbs
Lowest sodium
Caffeine Free Diet Coke, 32 oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffeine Free Diet Coke, 32 ozFountain Beverages0 kcal0 g0 g0 g0 g40 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate320 kcal8 g52 g9 g0 g360 mg

Which should you choose?

Choose Caffeine Free Diet Coke, 32 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Caffeine Free Diet Coke, 32 oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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