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Nutrition comparison
Diet Pepsi, 22 oz vs Abuelita Hot Cocoa, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Diet Pepsi, 22 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.
Add all to calculatorLowest calories
Diet Pepsi, 22 oz
0 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Diet Pepsi, 22 oz
0 g carbs
Lowest sodium
Diet Pepsi, 22 oz
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Pepsi, 22 ozFountain Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
| Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate | 320 kcal | 8 g | 52 g | 9 g | 0 g | 360 mg |
Which should you choose?
Choose Diet Pepsi, 22 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Diet Pepsi, 22 oz is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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