Horchata North, 32 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Abuelita Hot Cocoa, 16 oz is lowest in calories, while Horchata North, 32 oz gives the most protein.

Lowest calories

Abuelita Hot Cocoa, 16 oz

320 kcal

Highest protein

Horchata North, 32 oz

8 g protein

Lowest carbs

Abuelita Hot Cocoa, 16 oz

52 g carbs

Lowest sodium

Horchata North, 32 oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Horchata North, 32 ozFountain Beverages	560 kcal	8 g	100 g	8 g	0 g	120 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate	320 kcal	8 g	52 g	9 g	0 g	360 mg

Choose Abuelita Hot Cocoa, 16 oz if your priority is keeping calories lower. It has 320 calories per serving.

Choose Horchata North, 32 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Horchata North, 32 oz is the lighter sodium pick at 120mg.

Open these items in the ampm Store calculator to see combined calories and macros.