Nutrition comparison

Horchata North, 52 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Abuelita Hot Cocoa, 16 oz is lowest in calories, while Horchata North, 52 oz gives the most protein.

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Lowest calories
Abuelita Hot Cocoa, 16 oz
320 kcal
Highest protein
Horchata North, 52 oz
13 g protein
Lowest carbs
Abuelita Hot Cocoa, 16 oz
52 g carbs
Lowest sodium
Horchata North, 52 oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Horchata North, 52 ozFountain Beverages910 kcal13 g163 g13 g0 g200 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate320 kcal8 g52 g9 g0 g360 mg

Which should you choose?

Choose Abuelita Hot Cocoa, 16 oz if your priority is keeping calories lower. It has 320 calories per serving.

Choose Horchata North, 52 oz if you want the most protein. It has 13g protein per serving.

If sodium matters, Horchata North, 52 oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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