Minute Maid Lemonade, 12 oz vs Abuelita Hot Cocoa, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Minute Maid Lemonade, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.

Lowest calories

Minute Maid Lemonade, 12 oz

100 kcal

Highest protein

Abuelita Hot Cocoa, 12 oz

6 g protein

Lowest carbs

Minute Maid Lemonade, 12 oz

27 g carbs

Lowest sodium

Minute Maid Lemonade, 12 oz

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Lemonade, 12 ozFountain Beverages	100 kcal	0 g	27 g	0 g	0 g	45 mg
Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate	240 kcal	6 g	39 g	7 g	0 g	270 mg

Choose Minute Maid Lemonade, 12 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Minute Maid Lemonade, 12 oz is the lighter sodium pick at 45mg.

Open these items in the ampm Store calculator to see combined calories and macros.