NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Minute Maid Lemonade, 22 oz vs Abuelita Hot Cocoa, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Minute Maid Lemonade, 22 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.
Add all to calculatorLowest calories
Minute Maid Lemonade, 22 oz
180 kcal
Highest protein
Abuelita Hot Cocoa, 12 oz
6 g protein
Lowest carbs
Abuelita Hot Cocoa, 12 oz
39 g carbs
Lowest sodium
Minute Maid Lemonade, 22 oz
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minute Maid Lemonade, 22 ozFountain Beverages | 180 kcal | 0 g | 50 g | 0 g | 0 g | 85 mg |
| Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate | 240 kcal | 6 g | 39 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose Minute Maid Lemonade, 22 oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.
If sodium matters, Minute Maid Lemonade, 22 oz is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
Open calculator