Minute Maid Raspberry Lemonade, 32 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Minute Maid Raspberry Lemonade, 32 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

Lowest calories

Minute Maid Raspberry Lemonade, 32 oz

190 kcal

Highest protein

Abuelita Hot Cocoa, 16 oz

8 g protein

Lowest carbs

Minute Maid Raspberry Lemonade, 32 oz

48 g carbs

Lowest sodium

Minute Maid Raspberry Lemonade, 32 oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Raspberry Lemonade, 32 ozFountain Beverages	190 kcal	0 g	48 g	0 g	0 g	25 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate	320 kcal	8 g	52 g	9 g	0 g	360 mg

Choose Minute Maid Raspberry Lemonade, 32 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Minute Maid Raspberry Lemonade, 32 oz is the lighter sodium pick at 25mg.

Open these items in the ampm Store calculator to see combined calories and macros.