Nutrition comparison

Minute Maid Raspberry Lemonade, 52 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Minute Maid Raspberry Lemonade, 52 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

Add all to calculator
Lowest calories
Minute Maid Raspberry Lemonade, 52 oz
300 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Abuelita Hot Cocoa, 16 oz
52 g carbs
Lowest sodium
Minute Maid Raspberry Lemonade, 52 oz
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Raspberry Lemonade, 52 ozFountain Beverages300 kcal0 g78 g0 g0 g45 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate320 kcal8 g52 g9 g0 g360 mg

Which should you choose?

Choose Minute Maid Raspberry Lemonade, 52 oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Minute Maid Raspberry Lemonade, 52 oz is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

Open calculator