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Nutrition comparison
Mountain Dew Kickstart Black Cherry, 22 oz vs Abuelita Hot Cocoa, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Mountain Dew Kickstart Black Cherry, 22 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.
Add all to calculatorLowest calories
Mountain Dew Kickstart Black Cherry, 22 oz
110 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Mountain Dew Kickstart Black Cherry, 22 oz
28 g carbs
Lowest sodium
Mountain Dew Kickstart Black Cherry, 22 oz
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew Kickstart Black Cherry, 22 ozFountain Beverages | 110 kcal | 0 g | 28 g | 0 g | 0 g | 95 mg |
| Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate | 320 kcal | 8 g | 52 g | 9 g | 0 g | 360 mg |
Which should you choose?
Choose Mountain Dew Kickstart Black Cherry, 22 oz if your priority is keeping calories lower. It has 110 calories per serving.
Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Mountain Dew Kickstart Black Cherry, 22 oz is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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