Mountain Dew Kickstart Black Cherry, 42 oz vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Mountain Dew Kickstart Black Cherry, 42 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

Lowest calories

Mountain Dew Kickstart Black Cherry, 42 oz

210 kcal

Highest protein

Abuelita Hot Cocoa, 16 oz

8 g protein

Lowest carbs

Abuelita Hot Cocoa, 16 oz

52 g carbs

Lowest sodium

Mountain Dew Kickstart Black Cherry, 42 oz

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mountain Dew Kickstart Black Cherry, 42 ozFountain Beverages	210 kcal	0 g	53 g	0 g	0 g	180 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate	320 kcal	8 g	52 g	9 g	0 g	360 mg

Choose Mountain Dew Kickstart Black Cherry, 42 oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Mountain Dew Kickstart Black Cherry, 42 oz is the lighter sodium pick at 180mg.

Open these items in the ampm Store calculator to see combined calories and macros.