Nutrition comparison

Unbound Energy Drink, 12 oz vs Abuelita Hot Cocoa, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Unbound Energy Drink, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.

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Lowest calories
Unbound Energy Drink, 12 oz
140 kcal
Highest protein
Abuelita Hot Cocoa, 12 oz
6 g protein
Lowest carbs
Unbound Energy Drink, 12 oz
35 g carbs
Lowest sodium
Unbound Energy Drink, 12 oz
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Unbound Energy Drink, 12 ozFountain Beverages140 kcal0 g35 g0 g0 g270 mg
Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate240 kcal6 g39 g7 g0 g270 mg

Which should you choose?

Choose Unbound Energy Drink, 12 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Unbound Energy Drink, 12 oz is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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