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Nutrition comparison
Vitamin Water XXX, 52 oz vs Abuelita Hot Cocoa, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Vitamin Water XXX, 52 oz is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.
Add all to calculatorLowest calories
Vitamin Water XXX, 52 oz
230 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Abuelita Hot Cocoa, 16 oz
52 g carbs
Lowest sodium
Vitamin Water XXX, 52 oz
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vitamin Water XXX, 52 ozFountain Beverages | 230 kcal | 0 g | 59 g | 0 g | 0 g | 65 mg |
| Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate | 320 kcal | 8 g | 52 g | 9 g | 0 g | 360 mg |
Which should you choose?
Choose Vitamin Water XXX, 52 oz if your priority is keeping calories lower. It has 230 calories per serving.
Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Vitamin Water XXX, 52 oz is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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