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Last updated: Aug 24, 2026

ampm Store

Frozen Double Mocha, 16 oz

Frozen CoffeePopular

ampm Store Frozen Double Mocha, 16 oz is carb-leaning, with about 64% of macro calories from carb. Each serving has 490 calories, 3g protein, 81g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz (454g)

Serving Size

454 g

Serving Weight

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490

Calories

Per serving

3 g

Protein

81 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 470 mg20%

Total Carbohydrate 81 g29%

Dietary Fiber 0 g0%

Total Sugars 61 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein3 g (2%)

Carbs81 g (64%)

Fat19 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 61 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 490 calories.No

Lower carb81g carbs per serving.No

Low fat19g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: KanPak Double Mocha Cappuc cino: Water, Sugar, Corn Syrup Solids, Coconut Oil, Coffee Extract, Sodium Caseinate (from Milk), Dipo tassium Phosphate, Disodium Phosphate, Mono- & Diglycerides, DATEM, Starch, Sodium Tripolyphos- phate, Natural &…

Allergens

Contains

milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Double Mocha, 16 oz has 250 more calories than Abuelita Hot Cocoa, 12 oz and 3g less protein. Compare

Frozen Double Mocha, 16 oz has 170 more calories than Abuelita Hot Cocoa, 16 oz and 5g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

Frozen Double Mocha, 16 oz Compared With Nearby Items

ampm Store Frozen Double Mocha, 16 oz is listed in the Frozen Coffee category with 490 calories, 3g protein, 81g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Double Mocha, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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