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Last updated: Aug 24, 2026

ampm Store

Frozen Fanta Blue Raspberry, 22 oz

Frozen BeveragesPopular

ampm Store Frozen Fanta Blue Raspberry, 22 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 180 calories, 0g protein, 47g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 oz (624g)

Serving Size

624 g

Serving Weight

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180

Calories

Per serving

0 g

Protein

47 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 47 g17%

Dietary Fiber 0 g0%

Total Sugars 47 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0 g (0%)

Carbs47 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 47 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No

Lower carb47g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar47g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Fanta Blue Raspberry: High Fructose Corn Syrup, Water, Citric Acid, Natural and Artificial Flavors, Quillaia Extract, Yucca Extract, Sodium Benzoate (To Protect Taste), Blue 1.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Fanta Blue Raspberry, 22 oz has 60 fewer calories than Abuelita Hot Cocoa, 12 oz and 6g less protein. Compare

Frozen Fanta Blue Raspberry, 22 oz has 140 fewer calories than Abuelita Hot Cocoa, 16 oz and 8g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

Frozen Fanta Blue Raspberry, 22 oz Compared With Nearby Items

ampm Store Frozen Fanta Blue Raspberry, 22 oz is listed in the Frozen Beverages category with 180 calories, 0g protein, 47g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Fanta Blue Raspberry, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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