Last updated: Aug 24, 2026
ampm Store

Frozen French Vanilla, 12 oz

Frozen CoffeePopular

ampm Store Frozen French Vanilla, 12 oz is carb-leaning, with about 64% of macro calories from carb. Each serving has 350 calories, 1g protein, 58g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (340g)
Serving Size
340 g
Serving Weight
350
Calories
Per serving
1 g
Protein
58 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 44 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein1 g (1%)
Carbs58 g (64%)
Fat14 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 44 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 350 calories.No
Lower carb58g carbs per serving.No
Low fat14g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: KanPak French Vanilla: Water, Sugar, Corn Syrup Solids, Coconut Oil, Coffee Extract, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono- & Diglycerides, DATEM, Sodium Tripolyphosphate, Disodium Phosphate, Starch, Nat ural & Artificial…

Allergens

Contains

milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen French Vanilla, 12 oz has 110 more calories than Abuelita Hot Cocoa, 12 oz and 5g less protein. Compare

Frozen French Vanilla, 12 oz has 30 more calories than Abuelita Hot Cocoa, 16 oz and 7g less protein. Compare

Compare with Abuelita Hot Cocoa, 12 oz

Frozen French Vanilla, 12 oz Compared With Nearby Items

ampm Store Frozen French Vanilla, 12 oz is listed in the Frozen Coffee category with 350 calories, 1g protein, 58g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Frozen French Vanilla, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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