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Last updated: Aug 24, 2026

ampm Store

Gatorade Lemon-Lime, 22 oz

Fountain BeveragesPopular

ampm Store Gatorade Lemon-Lime, 22 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 280 calories, 0g protein, 41g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 oz (624g)

Serving Size

624 g

Serving Weight

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280

Calories

Per serving

0 g

Protein

41 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein0 g (0%)

Carbs41 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 39 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No

Lower carb41g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar39g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Gatorade Lemon-Lime: Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Glycerol Ester Of Rosin, Yellow 5.

Similar Items in Fountain Beverages

View all

Agua Fresca Cucumber Melon, 12 oz150 kcal · 0 g protein Agua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein Agua Fresca Cucumber Melon, 32 oz400 kcal · 0 g protein Agua Fresca Cucumber Melon, 42 oz530 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gatorade Lemon-Lime, 22 oz has 40 more calories than Abuelita Hot Cocoa, 12 oz and 6g less protein. Compare

Gatorade Lemon-Lime, 22 oz has 40 fewer calories than Abuelita Hot Cocoa, 16 oz and 8g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

Gatorade Lemon-Lime, 22 oz Compared With Nearby Items

Compared with Agua Fresca Cucumber Melon, 22 oz, another Fountain Beverages item at ampm Store, Gatorade Lemon-Lime, 22 oz has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gatorade Lemon-Lime, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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