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Last updated: Aug 24, 2026

ampm Store

Jelly Roll

DonutsPopular

ampm Store Jelly Roll is carb-leaning, with about 72% of macro calories from carb. Each serving has 270 calories, 4g protein, 46g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (99g)

Serving Size

99 g

Serving Weight

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270

Calories

Per serving

4 g

Protein

46 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 340 mg15%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein4 g (6%)

Carbs46 g (72%)

Fat6 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 27 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 270 calories.No

Lower carb46g carbs per serving.No

Low fat6g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Jelly Roll: Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phos- phate, Monocalcium Phosphate), Contains 2% Or Less Of: Apocarotenal…

Allergens

Contains

eggmilksoytree nutswheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jelly Roll has 30 more calories than Abuelita Hot Cocoa, 12 oz and 2g less protein. Compare

Jelly Roll has 50 fewer calories than Abuelita Hot Cocoa, 16 oz and 4g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

Jelly Roll Compared With Nearby Items

ampm Store Jelly Roll is listed in the Donuts category with 270 calories, 4g protein, 46g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Jelly Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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