Last updated: Aug 24, 2026
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Maple Long John with Bavarian Cream

DonutsPopular

INGREDIENTS: Bavarian-Cream Filled Long John Donut Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm and/ or Cottonseed and/or Canola Oil, Sugar, Soybean Oil, Contains Less than 2% of the Following: Yeast, Dextrose, Salt, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural and Artificial Flavor, Colored with (Beta Carotene, Titanium Dioxide), To Preserve Freshness (Sorbic Acid), Agar, Ascorbic Acid, Corn Oil, Cornstarch, Eggs, Mono and Diglycerides, Sodium Stearoyl Lactylate, Soy Flour, Whey (A Milk Derivative), Arti- ficial Color (Yellow 5, Yellow 6), Citric Acid

1 Serving (106g)
Serving Size
106 g
Serving Weight
390
Calories
Per serving
4 g
Protein
51 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 25 g
Protein 4 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein4 g (4%)
Carbs51 g (53%)
Fat18 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 25 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

INGREDIENTS: Bavarian-Cream Filled Long John Donut Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm and/ or Cottonseed and/or Canola Oil, Sugar, Soybean Oil, Contains…

Allergens

Contains

eggmilksoywheat

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.