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Last updated: Aug 24, 2026
ampm Store

Pepsi, 22 oz

Fountain BeveragesPopular

ampm Store Pepsi, 22 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 280 calories, 0g protein, 77g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 oz (624g)
Serving Size
624 g
Serving Weight
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280
Calories
Per serving
0 g
Protein
77 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 77 g28%
Dietary Fiber 0 g0%
Total Sugars 77 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein0 g (0%)
Carbs77 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 77 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No
Lower carb77g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar77g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Pepsi: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phos phoric Acid, Caffeine, Citric Acid, Natural Flavor.-

Similar Items in Fountain Beverages

View all
Agua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g proteinAgua Fresca Cucumber Melon, 32 oz400 kcal · 0 g proteinAgua Fresca Cucumber Melon, 42 oz530 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepsi, 22 oz has 40 more calories than Abuelita Hot Cocoa, 12 oz and 6g less protein. Compare

Pepsi, 22 oz has 40 fewer calories than Abuelita Hot Cocoa, 16 oz and 8g less protein. Compare

Compare with Abuelita Hot Cocoa, 12 oz

Pepsi, 22 oz Compared With Nearby Items

Compared with Agua Fresca Cucumber Melon, 22 oz, another Fountain Beverages item at ampm Store, Pepsi, 22 oz has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepsi, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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