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Last updated: Aug 24, 2026

ampm Store

Powerade Mountain Berry Blast, 42 oz

Fountain BeveragesPopular

ampm Store Powerade Mountain Berry Blast, 42 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 290 calories, 0g protein, 79g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

42 oz (1,191g)

Serving Size

1,191 g

Serving Weight

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290

Calories

Per serving

0 g

Protein

79 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 79 g29%

Dietary Fiber 0 g0%

Total Sugars 79 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein0 g (0%)

Carbs79 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 79 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 290 calories.No

Lower carb79g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar79g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Powerade Mountain Berry Blast: A Beverage Syrup Prepared With Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Salt, Potassium Citrate, Potassium Benzoate And Potassium Sorbate (To Protect Taste), Modified Food Starch, Coconut Oil,…

Similar Items in Fountain Beverages

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Agua Fresca Cucumber Melon, 12 oz150 kcal · 0 g protein Agua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein Agua Fresca Cucumber Melon, 32 oz400 kcal · 0 g protein Agua Fresca Cucumber Melon, 42 oz530 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Powerade Mountain Berry Blast, 42 oz has 50 more calories than Abuelita Hot Cocoa, 12 oz and 6g less protein. Compare

Powerade Mountain Berry Blast, 42 oz has 30 fewer calories than Abuelita Hot Cocoa, 16 oz and 8g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

Powerade Mountain Berry Blast, 42 oz Compared With Nearby Items

Compared with Agua Fresca Cucumber Melon, 22 oz, another Fountain Beverages item at ampm Store, Powerade Mountain Berry Blast, 42 oz has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Powerade Mountain Berry Blast, 42 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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