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Nutrition comparison
Fat Free Ranch vs American Cheddar Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.
Quick answer
Fat Free Ranch is lowest in calories, while American Cheddar Cheese gives the most protein.
Add all to calculatorLowest calories
Fat Free Ranch
40 kcal
Highest protein
American Cheddar Cheese
3 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Fat Free Ranch
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free RanchDressings | 40 kcal | 0 g | 11 g | 0 g | 0 g | 0 mg |
| American Cheddar CheeseCondiments | 60 kcal | 3 g | 0 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Fat Free Ranch if your priority is keeping calories lower. It has 40 calories per serving.
Choose American Cheddar Cheese if you want the most protein. It has 3g protein per serving.
If sodium matters, Fat Free Ranch is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.
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