Nutrition comparison

Garden With Tomato & Cucumber Salad vs American Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

American Cheddar Cheese is lowest in calories, while Garden With Tomato & Cucumber Salad gives the most protein.

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Lowest calories
American Cheddar Cheese
60 kcal
Highest protein
Garden With Tomato & Cucumber Salad
3 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Garden With Tomato & Cucumber Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden With Tomato & Cucumber SaladSalads80 kcal3 g13 g0 g0 g0 mg
American Cheddar CheeseCondiments60 kcal3 g0 g5 g0 g0 mg

Which should you choose?

Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose Garden With Tomato & Cucumber Salad if you want the most protein. It has 3g protein per serving.

If sodium matters, Garden With Tomato & Cucumber Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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