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Nutrition comparison
Gluten Free Rolls vs American Cheddar Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.
Quick answer
American Cheddar Cheese is lowest in calories, while Gluten Free Rolls gives the most protein.
Add all to calculatorLowest calories
American Cheddar Cheese
60 kcal
Highest protein
Gluten Free Rolls
4 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Gluten Free Rolls
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free RollsBreads | 240 kcal | 4 g | 45 g | 5.3 g | 0 g | 0 mg |
| American Cheddar CheeseCondiments | 60 kcal | 3 g | 0 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.
Choose Gluten Free Rolls if you want the most protein. It has 4g protein per serving.
If sodium matters, Gluten Free Rolls is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.
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